Elevate Your Life with Ashley’s Transformational Guidance
Discover personalized coaching and support to transform your physical, emotional, and mental well-being. Start your journey to a more energized and grounded life today.
Consulting services & packages
Ashley's Way to Wellness offers comprehensive wellness consulting designed to empower you with the tools and motivation for lasting transformation. From initial guidance to ongoing support, I'm here to help you achieve your goals.
First consultation
Take the quick survey that gives me a sharper, deeper read on your goals, your habits, and the version of yourself you’re ready to build. That way, when we meet, we hit the ground running.
Link to survey: Wellness Survey
After completely the survey, the next step is to book your consultation with me.
Link to booking page: https://ashleyswaytowellness.setmore.com/
You’ll find the link again at the end of the survey.
Click on "30- Minute Intro Consultation" to book the time that best fits your schedule.
If you’re serious about changing your life, this is the step that proves it. Book your first consultation — your future self is waiting.
Follow-up/check-ins
Stay on track with weekly or biweekly check-ins to review your progress, make adjustments, and keep your momentum strong. These touchpoints ensure steady improvement and lasting motivation on your journey.
After our first session, we’ll determine the check‑in structure that aligns with your goals. You’ll have the final say on how often we meet, and I’ll also provide a suggested frequency to guide you.
Link to check-in appointments: https://ashleyswaytowellness.setmore.com/
Click on "30-Minute Progress Check-In" for all follow-up appointments.
Personalized meal plans
For those focused on weight loss and better physical health, enjoy a personalized meal plan built around the foods you love — available for 1 week, 2 weeks, or a full month. You can also receive new meal plans as often as you want to stay inspired and on track.
You are not required to book a consultation with me to create your meal plan. If you’d like to talk through your preferences or get guidance tailored to your lifestyle, you’re welcome to book a consultation at https://ashleyswaytowellness.setmore.com/ under "Meal Plan Questions and Support".
If you prefer to receive a meal plan without an appointment, please complete this survey first: https://forms.gle/16ujvnsCjoXr9Nfk6.
Once your survey is submitted, go to ashleyswaytowellness.setmore.com and select “Meal Plans” to submit your payment.
Pricing
Initial consultation
Starting at
$80.00
Payment is collected upfront when you book your first appointment.
You can book your appointment up to 1 month in advance, and you’re free to cancel 24 hours before your appointment with a full refund, whether you need to cancel or reschedule. You will still be charged if you do not cancel within 24 hours.
Follow-up/check-ins
Starting at
$40.00 per appointment
Working with me isn’t a one‑time session — it’s an ongoing process. Weekly or biweekly check‑ins help us adjust what isn’t working and keep your progress moving forward. Once my guidance feels natural in your daily routine and you’re confident continuing on your own, that’s when check‑ins can taper off. Until then, staying consistent together is key.
You can book your appointment up to 1 month in advance, and you’re free to cancel 24 hours before your appointment with a full refund, whether you need to cancel or reschedule. You will still be charged if you do not cancel within 24 hours.
Personalized meal plans
Starting at
- $50 for your first week of customized meal plans (Perfect for evaluating if this service is the right fit for you)
- $90 for biweekly meal plans
- $175 for a full month of personalized meal plans
- $30 to book an appointment for meal plan questions & support
I don’t just hand you generic meal plans and grocery lists — everything is tailored to your favorite foods, your lifestyle, and what you actually enjoy eating. You’ll get personalized recipes and a simplified grocery list to make the process effortless. If you’re aiming to lose weight or become the healthiest version of yourself, this is the perfect add‑on service.
How My Growth Impacted My Circle
“Watching you step into this wellness journey has been incredible. It goes way beyond the physical changes — we’ve seen you grow in every part of your life. You’re more motivated, more at peace, and there’s this joy in you that’s impossible to miss. Seeing you thrive like this makes it clear just how powerful true wellness really is.”
Your path to lasting change
I give you the tools, resources, and unwavering support to confidently own this lifestyle on your own. My coaching is fully personalized and evidence‑based, delivering real accountability and strategies crafted specifically for you — never generic advice. I drive true transformation through a powerful, holistic blend of mindset, habits, health, and lifestyle.
What makes Ashley's way unique
I’m not here to simply train you or hand you a diet — I’m here to ignite your transformation. Instead of hands‑on assistance, I give you the knowledge, strategy, and unstoppable drive to rebuild your life from the inside out. Soon, you’ll be able to take everything you’ve learned and confidently weave it into your lifestyle forever. The short‑term investment you make now is nothing compared to the lifelong strength, clarity, and happiness you gain. My coaching is rooted in real connection, uplifting support, and fierce accountability — pushing you into a version of yourself so powerful that your old lifestyle doesn’t just fade… it disappears.
